Financial Reflections

Personal Finance for those stuck in the middle.

Posts Tagged ‘vegetables’

Five Frugal Foods (that are actually good for you)

By admin • Jan 20th, 2009 • Category: frugal, thrift

When trying to save money, it’s way to easy to fall into the cheap food trap. You know, the discount foods that often are over-processed, high in fat and low in fiber. They’re almost as bad as all those heavily-hyped health foods that offer little benefit at a high price. High-end health food stores offer healthy foods, but at a price that people on a budget can’t handle. So what can you eat without going broke?